Around this time last year, I wrote my self a letter. I gave myself love by telling myself things I used to look to others to tell me. Being in Costa Rica has shown me how to love myself even more. It is such a wonderful feeling to be able to tell yourself exactly what you need to hear when you need to hear it. It is even more amazing when you do what you need for yourself when you need it. It’s self-love!
What is it that you need to hear?
I challenge you to write a letter to yourself. In the letter, tell yourself what you need to hear. Give yourself all the love that you crave from other people. Make it as short or as long as you need. Post it in your house and read it every day when you wake up. Really EMBRACE and BELIEVE what you write. Dig deep inside and write what you really feel.
What is it that you need to do?
I challenge you to do what you need to do. Do you need to change your job? Do you need to go on a date with yourself? Do you need to start the book you have always wanted to write? Do you need to take your dream trip to Europe or Thailand? Maybe, it is deep cleaning your house. (I needed that so I did it today) Whatever it is, BIG or SMALL, DO IT! Take some time to meditate and dig deep within your soul to see what you truly need to do.
It will give you confidence!
Doing those two things will give you the boost of confidence you might need. I do them on a regular basis. I may not write a letter to myself every day, but I do tell myself what I need to hear. It boosts my confidence and enables me to be less attached to people’s words of encouragement. Don’t get me wrong, there are times we need encouragement from other people. Last week, I needed to hear from my mom something I had been struggling with. I had written about it and gave myself love.
Doing what you need gives you peace of mind. It helps you relax. Every few months, I need to deep clean and organize my house so that my thoughts and outer world are consistent. I am now feeling order around me. I started two new jobs teaching online to make some extra money to pay off bills and create savings.
Share the Love!
After you are full of self-love, share it. There are so many different ways to share the love. You can volunteer in your community. Recently, I volunteered for a local castration event for Dogs and Cats in the area. It was something new and it was so rewarding. I was able to share my inner love with the animals recovering from surgery.
You can have a bonfire or get together with some close friends (or new friends). You can write a letter to someone who needs uplifting. Maybe a single mom struggling at the local shelter or even for the entire shelter. You can send a care package to military people overseas.
Just give back the love you now have within! It will come back to you double!