Scared to be Lonely

How many of you are scared to be lonely? How many of you go from boyfriend or girlfriend to the next? How many of you feel “worthless” without someone near? 

It happens to a lot of people. Me, included. Society tells us so many times that we need a family or someone to make us happy. We have romantic movies that tell the story of the woman needing a man for help or needing a man to be happy. We have music that is all about love and relationships and being with that perfect someone. There are even love coaches you can hire to help you find your true love (and they make thousands of dollars doing it). 

That is all well and good, but we can’t rely on someone to be with us every day and minute of our lives. Things happen. People have to go away for one reason or another. Sometimes it’s for work and other times it’s for emergencies with family. We need to happy to be alone because we are the only person who is there for us all the time, forever. 

Loving yourself first

My website is all about finding yourself and loving yourself. I want to help you be so confident with yourself whether you are single or not, you won’t be scared to be lonely. When we are afraid to be alone, it means we are afraid to be with our selves. I am building courses and webinars to give you yourself back. To be confident and amazed at how being alone (for long periods of time or short) can really be beneficial for you and the ones you love.

There are so many ways to love being with yourself. It is scary at first, but it is so amazing and rewarding. You have so much power and energy that you light up the room. You don’t care what anyone thinks and if someone doesn’t treat you right or isn’t aligned with your goals, you let them go without thinking twice. 

Scared to be Lonely

One of my favorite songs is called “Scared to be Lonely” by Dua Lipa and Martin Garrix. It is honest and real about what some of us face with being alone. Have a listen…

Some of the lyrics are questions… you know I love questions. They can really get you thinking about the relationship you’re in. Here are a few of my favorites.

  1. Do we need somebody just to feel like we’re alright?
  2. Are we scared to be lonely?
  3. Why do we keep coming back for more?
  4. Is it just our bodies, are we both losing our minds?
  5. Is the only reason you’re holding me tonight is because we’re scared to be lonely?
  6. How can we keep holding on when we know it wrong?

Questions need honest answers

If we want better, we have to answer the questions honestly. I have coached many people on how to have a better life in the last few years. The ones that succeed and achieve a better life are those that answer the questions that arise honestly. It is a struggle even for me to answer questions honestly. I know deep inside I can’t lie to myself because it will get me nowhere. The people who have grown from my coaching have dug deep within to find the strength to be honest with themselves about what and why they do things. 

Answer this honestly

Are you scared to be lonely? Are you with someone or in a situation that doesn’t work for you because you are afraid to be with yourself? Go back and answer some of the questions from the song. It won’t be easy and it will be worth it. Once you figure out the answers, the choices you make will be easier to do. 

It is not easy letting go. It is not easy answering questions honestly because once you’re honest, you have to act accordingly. I struggle with this many times. I know how hard it is to do. I also know how powerful and strong you feel after.

If you need a coach to help you ask questions and help you find the answers, message me. Remember, for my coaching to work you need to be honest with yourself and open to new ideas and ways of life. 

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