Shopping is always stressful because there are so many items you could buy. I created a simple and customizable checklist (with a section for quotes) to help you free your mind while shopping. All you have to do is print, hang, write, and shop.
- Hang on your fridge
- Write the items you need to buy
- Shop for only those items
This helps you stay focused and on budget while shopping. I use this every week when I go grocery shopping. I am rarely over budget. I almost never buy something that isn’t on the list. (Occasionally, I forget to add something to the list.)